One thing I disagree with is #9. I recommend NOT watching the news, it is stressful and acidic. I actually cancelled my TV service 6.5 years ago. TV is full of propaganda, brainwashing, etc. News is full of lies, and is funded by Pharma drug companies...look at the drug pushing commercials! Cancel TV, go outside, be with friends and family, take a walk, walk the dog...whatever, just turn off the TV.
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