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06-09-2020, 10:08 AM
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 Eating late doesn't make you pile on weight 
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06-09-2020, 10:09 AM
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 Plain old vegetable is as good for your heart as olive oil
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06-09-2020, 10:10 AM
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 Eating cholesterol-rich foods doesn’t raise your blood cholesterol
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| The Following User Says Thank You to Lee Stewart For This Useful Post: | ||
flyingn (06-09-2020) | ||
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06-09-2020, 10:11 AM
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 Just one carrot gives you all of your daily vitamin A
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06-09-2020, 10:12 AM
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 Pasta in a salad is less fattening than pasta eaten hot
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06-09-2020, 10:13 AM
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 Mushrooms are virtually impossible to overcook
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06-09-2020, 10:15 AM
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 The Americans, Australians and Japanese all wash and sanitize eggs. That means they also have to oil and then refrigerate them, as washing removes the natural protective barrier on the eggs that prevents bacteria entering. In the UK, and across the EU, it’s the law not to wash grade A eggs. This keeps the natural protection in place so they can be sold from the shelf and not the chiller cabinet.
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06-09-2020, 10:16 AM
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 Brazil nuts are super-rich in selenium. No other food really comes close – a 30g (1oz) handful of brazils supplies 76mg of this vital mineral (more than the daily recommendation). While you've probably never thought too much about your selenium intake, it's a vital antioxidant that can help the immune system and thyroid function.
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06-09-2020, 10:18 AM
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 RC Cola is the most acidic soft drink in America
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06-09-2020, 10:19 AM
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 The fuzz on peaches protects them from rotting
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